MevaBite
Dried Fig - Anjeer
Dried Fig - Anjeer
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Figs are a unique fruit resembling a teardrop. They’re about the size of your thumb, filled with hundreds of tiny seeds, and have an edible purple or green peel. The flesh of the fruit is pink and has a mild, sweet taste. The scientific name for the fig is Ficus carica. Figs — and their leaves — are packed with nutrients and offer a variety of potential health benefits.
Benefits of Dried Fig
- Rich in Nutrients: Dried figs are a good source of essential nutrients, including vitamins (such as vitamin A, vitamin K, and some B vitamins), minerals (like calcium, iron, magnesium, potassium, and zinc), and antioxidants.
- High Fiber Content: Figs are high in dietary fiber, which is beneficial for digestive health. Fiber helps regulate bowel movements, prevent constipation, and promote overall digestive health.
- Antioxidant Properties: Figs are rich in antioxidants such as polyphenols, which help combat oxidative stress and reduce the risk of chronic diseases by neutralizing free radicals.
Recommended Quantity
A typical serving size for dried figs is about 2-3 figs or approximately 1/4 cup (around 40 grams). This portion provides a good balance of nutrients without excessive calories or sugars. Consuming this amount daily can help you reap the benefits without overdoing it.
Nutritional Facts (Per 10g Serving)
Nutrient | Amount |
---|---|
Calories | Around 50 (may vary depending on brand) |
Fat | Around 4.5g (mostly monounsaturated) |
Protein | Around 2g |
Fibre | Around 0.3g |
Sodium | Around 10mg (depending on added salt) |
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the product packaging is very good. The anjeer are fresh and tasty. Kindly go for this product.
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Quality, smell and taste of the product is very nice. I recommend to buy it, also rate is very reasonable got it for very cheap price
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The taste is good, Best eaten when soaked overnight, has many health benefits. Have been taking it daily 2pcs for a month now. I feel energetic.
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Good quality of anjeer, and they are bigger in shape with smooth texture
Thank you for your feedback! We're thrilled you loved our products
I am happy to get this product. Quality of figs are good and the taste of fig is fresh and soft.
Thank you for your feedback! We're thrilled you loved our products
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Let customers speak for us
from 2241 reviewsI've been using this hing extract for a while now, and it's become my absolute favorite. The consistent quality, ease
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the product packaging is very good. The anjeer are fresh and tasty. Kindly go for this product.
![Dried Fig - Anjeer](https://cdn.shopify.com/s/files/1/0498/6811/2030/files/png_70x70.webp?v=1715329190)
Your dry fruits are seriously top-notch. And the little extras like the diyas and greeting card? Such a thoughtful touch. It's clear you go above and beyond for your customers.
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These individual portion sizes are great for taking on trips.
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I appreciate the natural ingredients and the care that goes into making these. Well worth the price!
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The presentation of this Premium Gift Box is truly elegant. The box itself is beautiful and the ribbon adds a nice touch. Just a minor point - felt the ribbon could be a bit sturdier.
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It's not just a gift; it's an experience! The Cherish Moments box brought smiles and appreciation from everyone who saw and tasted its contents.
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I was initially hesitant, but these walnut kernels turned out to be incredibly tasty.
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