Nature's green gold! Pepitas boast a delightful crunch and a nutty flavor. Packed with protein, healthy fats, zinc, and iron, they're a delicious and nutritious way to boost your daily dose of essential nutrients.

Nutritional Facts (Per 10 Grams):

  • Calories: 50 (approx.)
  • Fat: 3g (mostly healthy fats)
  • Protein: 1.5g
  • Carbs: 2g (including fiber)
  • Fiber: 1g
  • Zinc: High (important for immune function)
  • Iron: Good source (important for energy production)

Health Benefits:

  • Nutrient Powerhouse: Delivers protein, healthy fats, fiber, minerals, and vitamins for a well-rounded snack.
  • Zinc & Iron Rich: Supports immune function and energy production.
  • Versatility Champion: Enjoy them plain, in trail mix, or add them to yogurt and salads for a satisfying crunch.


Sprinkle your day with goodness! Add Pumpkin Seeds to your cart and discover a taste of nutritious delight today!

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