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Raisins - Kishmish

Raisins - Kishmish

Regular price Rs. 179.00
Regular price Rs. 224.00 Sale price Rs. 179.00
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Buy Raisins Kishmish Online in India

Raisins can be a nutritious alternative to processed foods like candies, chips Contrary to what you might expect from sweet and sticky dried fruit, raisins can actually improve oral health As a high-fiber food, raisins are an excellent in digestive. The researchers found that daily consumption of raisins may significantly lower blood pressure, especially when compared to eating other common snacks.

Benefits of Raisins

  • Rich in Nutrients: Long raisins are packed with essential nutrients such as vitamins (especially B vitamins like B6 and B12), minerals (like iron, potassium, calcium, and magnesium), and antioxidants.
  • Dietary Fiber: They are an excellent source of dietary fiber, which aids in digestion, promotes a feeling of fullness, and helps regulate blood sugar levels.
  • Energy Boost: Raisins are high in natural sugars like glucose and fructose, providing a quick energy boost. They are a great option for a pre-workout snack or to combat fatigue.
  • Improved Digestion: The fiber content in raisins aids digestion by promoting regular bowel movements and preventing constipation.

Recommended Quantity

  • Enjoy about 1/4 to 1/2 cup (40-80 grams) of long raisins per serving, adjusting the quantity based on your calorie needs and preferences.

Nutritional Facts (Per 10 Grams)

Nutrient Amount
Calories 60 (approx.)
Sugar 10g (mostly natural sugars)
Fiber 1g
Vitamin K Good source (important for blood clotting and bone health)
Iron Trace amount

Customer Reviews

Based on 30 reviews
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R
Reyansh
Naturally Sweet and Fresh

These green raisins are sweet, chewy, and bursting with flavor. Whether you snack on them straight from the packet or add them to your favorite recipes, they're sure to delight your taste buds.

Thank you for your feedback! We're thrilled you loved our Green Raisin.

S
Samaira
Remarkable Taste and Quality!

These green raisins are simply delightful, fresh, and packed with nutrients. A perfect healthy snack option.

Thank you for your feedback! We're thrilled you loved our Green Raisin.

R
Riaan
Healthy Snacking

These green raisins are a guilt-free snack option. They're fresh, tasty, and packed with antioxidants.

Thank you for your feedback! We're thrilled you loved our Green Raisin.

S
Sara
Green Raisin Perfection

These raisins are perfection in every bite! They're fresh, flavorful, and have just the right amount of sweetness.

Thank you for your feedback! We're thrilled you loved our Green Raisin.

H
Himmat
Tangy Sweetness

These green raisins have a rich, slightly tangy flavor and a satisfying chewy texture. They're perfect for snacking or adding a natural sweetness to your favorite recipes.

Thank you for your feedback! We're thrilled you loved our Green Raisin.

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