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Black Raisins - Kishmish

Black Raisins - Kishmish

Regular price Rs. 164.00
Regular price Rs. 149.00 Sale price Rs. 164.00
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Raisins can be a nutritious alternative to processed foods like candies and chips. Contrary to what you might expect from sweet and sticky dried fruit, raisins can actually improve oral health. As a high-fiber food, raisins are an excellent digestive aid. Researchers found that daily consumption of raisins may significantly lower blood pressure, especially when compared to eating other common snacks.

Benefits of Black Raisins

  • Nutrient-rich: Raisins are packed with essential nutrients like vitamins (particularly B vitamins), minerals (such as iron, potassium, and calcium), and antioxidants.
  • Digestive Health: Black raisins contain dietary fiber, which aids digestion by promoting regular bowel movements and preventing constipation.
  • Energy Boost: Raisins are a quick source of natural energy due to their high carbohydrate content, making them a convenient snack option for providing a quick energy boost.
  • Skin Health: The antioxidants in black raisins may help protect the skin from damage caused by free radicals, potentially reducing signs of aging and promoting overall skin health.

Recommended Quantity

  • As a Snack: A small handful of black raisins (about 1-2 ounces or 28-56 grams) makes for a satisfying and nutritious snack.
  • In Recipes: The quantity of black raisins used in recipes can vary depending on the specific dish and your taste preferences. As a general guide, recipes often call for anywhere from 1/4 cup to 1 cup of raisins.

How to use

  • As a Snack: Enjoy a handful of black raisins as a quick and convenient snack on their own.
  • In Baking: Add black raisins to baked goods like bread, muffins, cookies, and cakes for natural sweetness and extra texture.
  • In Breakfast Dishes: Sprinkle black raisins over oatmeal, cereal, yogurt, or pancakes to add sweetness and a chewy texture.
  • In Trail Mixes: Mix black raisins with nuts, seeds, and other dried fruits to create a homemade trail mix for a nutritious and energizing snack.
  • In Rice Dishes: Add black raisins to rice dishes like pilaf or biryani for a touch of sweetness and complexity of flavor.
  • In Smoothies: Blend black raisins into smoothies along with other fruits, vegetables, and liquids for added sweetness and texture.
  • In Sauces and Condiments: Use black raisins to make chutneys, sauces, or relishes to accompany meats, cheeses, or vegetarian dishes.

Features:

  • Organic Dry Fruits and Nuts
  • Perfect Immunity Booster
  • Fulfils one's daily nutrients, fibre, and antioxidants needs in one place
  • High in proteins and antioxidants, slows the ageing process and keeps diseases away

Nutritional Facts (Per 10 Grams):

Nutrient Amount
Calories 60 (approx.)
Fiber 2g
Iron Good source (important for energy production)
Potassium Good source (important for muscle function)
Antioxidants High

Customer Reviews

Based on 28 reviews
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I
Ishaan
Quality black raisin

Quality is very good __ & size is small but very sweet __

Thank you for your feedback! We're thrilled you loved our Black Raisins.

L
Lakshay
Premium Quality Raisins

These Mevabite Premium Black Raisins are simply delightful! They're seedless, fresh, and packed with nutrients like iron, fiber, and potassium. Perfect for snacking or as a healthy gift option. Highly recommend

Thank you for your feedback! We're thrilled you loved our Black Raisins.

S
Saksham
Good

Good quality product, value for money also

Thank you for your feedback! We're thrilled you loved our Black Raisins.

H
Hiran
Quality is good

Product is totally worthy.all the raisins are in good quality and good packaging

Thank you for your feedback! We're thrilled you loved our Black Raisins.

D
Drishya
Nice product

Seedless raisins it's fresh and clean and healthy. It's flavour is delicious. Quality product & value for money.

Thank you for your feedback! We're thrilled you loved our Black Raisins.

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